The Countdown

OK so we are really on a countdown.  Well actually we are on TWO countdown's.  First and best the countdown until the cruise.  TEN days until we leave for FLORIDA!  WARM weather.

    Last weekend it was nice to make a spur of the moment decision to go to Las Vegas.  We booked it in the am and left that night!  I was able to spend my sister's birthday with HER in VEGAS!    The temperatures were fab!!

      Now I am on a mission to whip into shape real fast before the cruise!  Today I went to YOGA and then tried to stay for a second class vinyasa ....I only made it half way thru that 2nd class!  Oh well tomorrow I am sure that I will be SORE SORE SORE  of course it will be worth it! Good thing I had my BleRez Energy Shot before going to the Zen Zone for classes.

  Thirteen days until we board the CRUISE.......we are excited that we are going to get to spend time with The Livinity Company, Owners, Distributors, Friends and family.  

    

the weight is dropping with the temperatures

OK I must say I am DONE with winter...so please go away!  The temperatures continue to drop and the cold weather along with the continuous snow flurries is OLD NEWS!  TIME TO GO OLD MAN WINTER!

  It's hard to get motivated when it's so cold outside that you just want to hibernate like a bear.  I prefer to stay inside wrapped in a blanket sitting by the fire!  How can I get motivated for the summer weather when I can't hardly get out of the house!

  Well my weight loss has been slow and steady...6 pounds  now.  

My friend Michelle has lost 25 pounds on Livin Slim Plus in only 3 months!  My trainer Ruthann's daughter came home from her freshman first semester with an extra few pounds.  During the holiday break her daughter lost 10 pounds in 2 weeks!!  OK so here are the success stories that I know of!  Want to add yours to my wall?  Let me know I can get you started on your way to a healthier weight!  

Livinity Livin the Life

Well here it is February and 5 weeks until we leave for the Livinity Cruise to Jamacia and Haiti I am counting down....and counting down the Pounds!!  Yepper  3 more pounds down!  YEA I must at least feel comfortable in my swimsuit.  The LivinSlim is really helping to curb the appetite...I just have to CONTROL the hand to mouth motion!  Oh and the sweet treats always get me in trouble!  Life is short so we must enjoy it but not Overindulge!  That is my motto for this coming year.

  I have felt the best that I have in years...the livinity vitamis BLUE ESSENTIALS and TRUBLUE with Resvertrol are amazing...I take those every morning along with my Livin Slim and ZOOM ZOOM ZOOM........I am off and running!  The energy is amazing.  I cannot help sharing with you all my vitamins and supplements because they are GREAT and ALL NATURAL!  Yes that's right all natural.  So what are you waiting for go to my website and check it out.  You can order and sign up as well.  The Livinity is the fastest growing network marketing business out there today because of the superior nutritional supplements and vitamins....come join the  great life THE LIVINITY LIFE......  www.livinity.com/livinitynurse  

BrandNew*: Your five minutes of fame

BrandNew*: Your five minutes of fame

I WANT TO BE A SNOW BIRD!

WELL the snow looks so pretty all glistening and white (for a few more days) in KC it will be gray and nasty looking in a day or so.....but out in the country where I live, the snow is so pretty on the trees and fields.  Today however I HATED the snow because I got STUCK  in it in my own driveway.  YEPPER  I was heading out to work and low and behold...pulled out of my garage in reverse turn slightly only to slide down a slight hill and SLID into the side of the drive where the plow had left a nice 2 foot drift!  ARGGGG  I don't have time to be late today.  I start seeing my patients at 9 am sharp......so I called for my daughter who was down at the barn feeding her horses.....she came up to rescue me with her pickup truck....after pushing, rocking, and trying like crazy to get out, I had her just "bump" my car with her truck....NO LUCK I was frickin' stuck!  

  I pushed and rocked the car while she tried to drive....I felt like WONDER WOMAN for a short 10 minutes.....and my ARMs do feel it tonight!  I got a work out......and was frustrated.  I called my husband who told me to take my daughters truck to work and he would let her drive his....and all this before I even got off to work.  I called my receptionist and had her tell my first appointments that I was running late.....they rescheduled!  Off to work I went 1 hour LATE!  What a way to start the day and I asked myself  "Why do I live in Missouri in January"???  I have to find a way to become a "Snow bird" and get out!   Well I took my BLUREZ energy shot and a starbucks camel macchioto and "blew" into my office.  After laughing about the morning I was re-energized after my BLUREZ energy drink!  Yea.......of course I had a better day then....

JANUARY BLUE's

Here it is only the second week of January and the weather has been unbearably COLD...as a matter of fact with all the snow and below zero weather we have been having in the mid west the schools were cancelled last week ALL week! AAAHHH we were snowed in for 3 days!
Well what do you do when you are snowed in? Lets see watch movies..yes we did that! Bake..of course we did that also! CLEAN?? Yes we did that! And do you know how good that feels??
After taking my TruBlue and BlueRez energy shots I got extremely energized! Yes mam' I got busy. I cleaned out my pantry....which was a half day job! A couple closets and briefcase! YES it feels good to get organized and clean all the junk out! I couldn't have done it without my ENERGY! It felt so good to do it........
So now I challenge you to get ENERGIZED.......feel the energy and turn it into something constructive! TRY The Livinity BLUE products!!
www.livinityproducts.com/livinitynurse

HAPPY 2010

HAPPY NEW YEAR and a wish for a GREAT 2010!!  It is going to be a great year, I can tell already!  It has been a decade since the millennium and that seems like yesterday.  It is amazing that ten years have flown by and I am getting older faster!

  My LIVIN SLIM diet plan was put on hold during the Holidays.  NOW I am back on track.  Also the wonderful business of mine LIVINITY is having a contest for weight loss.  I have known several friends that have lost quite a lot of weight on the LivinSlim diet plan.  Dr. Dennis Harris (Medical Director of Livinity) spoke last night about the statistics of Obesity in America.  The rates are alarming.  The biggest risk factor age group are Children.  SO SAD......we must get this phenomenon under control.  The best way to help these children is to be a great ROLE MODEL for them.  

  What does that mean?  We must model good eating habits and EXERCISE!  I believe as a nurse that in order to prevent age related diseases we must try to be at  our ideal body weight.  My website www.livinityproducts.com/livinitynurse  has the LivinSlim weight loss for sale.  It also contains the formula for obtaining your ideal body weight.  It is an amazing program.  The bonus is it is ALL natural!  Diabetes is a disease that can occur from being over weight.  High blood pressure is also another disease related to obesity.  NOW is the time to get these diseases under control.  Email me with any questions.......LETS GET SLIM AND FEEL GOOD!   It will help each one of us feel better about ourselves!